Did you know there are FOUR natural, biological energy rhythms (circadian, ultradian, infradian, and weekly) happening in your body at all times that govern EVERYTHING about your mood, health, happiness, relationships, productivity, and more?

This mini-training is just a teeny tiny taste of everything you'll learn inside my 8-week Harness Your Energy program that teaches you to work WITH (not against) these innate cycles to do more with less effort WHILE honoring your body's needs and limitations.

The program combines 8 weeks of in-depth trainings, worksheets, and resources with three 1:1 coaching sessions to not only help you understand your body and productivity than ever, but more importantly identify your unique "Peak Performance Windows": the times of the day, week, and month where your 4 energy rhythms are at their highest. I teach you how to purposely plan which kinds of tasks to tackle (or avoid!) based on how much energy you know you'll have AHEAD OF TIME.

It's SUCH a game changer...just check out the testimonials!

Sign up by Thursday, September 26th at 11:59pm Pacific.