ABOUT ME

Meeting the demands of my high-pressure job as a professor while having 3 kids in 4 years almost came at the cost of my sanity—until I applied my academic research skills to figuring out what’s scientifically shown to help us maximize our productivity and better manage our time so we can achieve the work-life balance and success we’re seeking. Now it’s my mission to help other frazzled women free up more time for who + what they love, too!