Science-backed strategies for planning, productivity, & purposeful living

What's Got You Down?

I'VE BEEN THERE!

Having more to do than time to do it is not only exhausting, it’s unsustainable. Believe me, I know:

Meeting the demands of my high-pressure job as a professor while having 3 kids in 4 years almost came at the cost of my sanity—until I applied my academic research skills to figuring out what’s scientifically proven to help you maximize your productivity, better manage your time, and achieve the work-life balance you’re seeking.

Now it’s my mission to help other frazzled women free up more time for who + what they love, too!

CHECK OUT MY YOUTUBE CHANNEL!

Weekly videos on planning, productivity, & purposeful living!

LET'S CONNECT!

CLIENT LOVE

You manage to do it all and show us how how. I'm excited to learn more and grateful for the inspiration and motivation!
KAREN N.
What a GIFT you've put together—you identified and addressed my organizational pain points spot on!"
SARAH B.
Her passion and desire to help others live their best life really shines through.
LAURA G.
Amber is very relatable and very approachable. Thanks for helping me and all the moms out there!
VANESSA P.