Weekly Assessment Workbook
“Self-reflection is a much kinder teacher than regret is. Prioritize yourself by making a habit of it.” ~ Andrena Sawyer
If you’re looking to improve your life, you have to set aside just a few minutes each week to review how things went. Not only is a journaling process like this proven to boost mental health but as you track your wins and “losses” week after week, you’ll start to notice crucial patterns in what is or isn’t working so you can break bad cycles and truly set yourself up for success.
WHAT YOU GET…
An extensive PDF workbook with thought-provoking questions, scientific insights, & guided activities including:
Weekly Journal Template
Weekly Assessment Form
Weekly Reflection Quiz
Wheel of Life Tracker
Weekly Planner Template
To-Do List Template
Inspirational Quotes Image
Recommended Resources
Plus detailed instructions for each!
“We do not learn from experience. We learn from reflecting on experience.” ~ John Dewey
TOTAL VALUE: $47
but get it now for
JUST $9!
(that's 82% off!)
***NOTE***
You will receive the PDF immediately upon checkout. Simply use Adobe Acrobat or your favorite PDF reader to open.
Questions? Reach out anytime!
“Self-reflection is a much kinder teacher than regret is. Prioritize yourself by making a habit of it.” ~ Andrena Sawyer
If you’re looking to improve your life, you have to set aside just a few minutes each week to review how things went. Not only is a journaling process like this proven to boost mental health but as you track your wins and “losses” week after week, you’ll start to notice crucial patterns in what is or isn’t working so you can break bad cycles and truly set yourself up for success.
WHAT YOU GET…
An extensive PDF workbook with thought-provoking questions, scientific insights, & guided activities including:
Weekly Journal Template
Weekly Assessment Form
Weekly Reflection Quiz
Wheel of Life Tracker
Weekly Planner Template
To-Do List Template
Inspirational Quotes Image
Recommended Resources
Plus detailed instructions for each!
“We do not learn from experience. We learn from reflecting on experience.” ~ John Dewey
TOTAL VALUE: $47
but get it now for
JUST $9!
(that's 82% off!)
***NOTE***
You will receive the PDF immediately upon checkout. Simply use Adobe Acrobat or your favorite PDF reader to open.
Questions? Reach out anytime!
“Self-reflection is a much kinder teacher than regret is. Prioritize yourself by making a habit of it.” ~ Andrena Sawyer
If you’re looking to improve your life, you have to set aside just a few minutes each week to review how things went. Not only is a journaling process like this proven to boost mental health but as you track your wins and “losses” week after week, you’ll start to notice crucial patterns in what is or isn’t working so you can break bad cycles and truly set yourself up for success.
WHAT YOU GET…
An extensive PDF workbook with thought-provoking questions, scientific insights, & guided activities including:
Weekly Journal Template
Weekly Assessment Form
Weekly Reflection Quiz
Wheel of Life Tracker
Weekly Planner Template
To-Do List Template
Inspirational Quotes Image
Recommended Resources
Plus detailed instructions for each!
“We do not learn from experience. We learn from reflecting on experience.” ~ John Dewey
TOTAL VALUE: $47
but get it now for
JUST $9!
(that's 82% off!)
***NOTE***
You will receive the PDF immediately upon checkout. Simply use Adobe Acrobat or your favorite PDF reader to open.
Questions? Reach out anytime!
