Weekly Assessment Workbook

“Self-reflection is a much kinder teacher than regret is. Prioritize yourself by making a habit of it.” ~ Andrena Sawyer

If you’re looking to improve your life, you have to set aside just a few minutes each week to review how things went. Not only is a journaling process like this proven to boost mental health but as you track your wins and “losses” week after week, you’ll start to notice crucial patterns in what is or isn’t working so you can break bad cycles and truly set yourself up for success.

WHAT YOU GET…

An extensive PDF workbook with thought-provoking questions, scientific insights, & guided activities including:

• Weekly Journal Template

• Weekly Assessment Form

• Weekly Reflection Quiz

• Wheel of Life Tracker

• Weekly Planner Template

• To-Do List Template

• Inspirational Quotes Image

• Recommended Resources

• Plus detailed instructions for each!

“We do not learn from experience. We learn from reflecting on experience.” ~ John Dewey

TOTAL VALUE: $47

but get it now for

JUST $9!

(that's 82% off!)

***NOTE***

You will receive the PDF immediately upon checkout. Simply use Adobe Acrobat or your favorite PDF reader to open.

Questions? Reach out anytime!