Tired of being overwhelmed? I was, too! I went crazy trying to “balance” it all. Then I applied my PhD research skills to find science-backed strategies for keeping up without burning out. If only I knew then what I do now: no new planner, productivity program, or time management system will fix the real, root causes of stress stealing your time and joy. The answers are so much deeper and different than you think.

But don’t worry! I’m on a mission to make sure no other mama ever feels as hopeless as I once did. I help you finally understand your beautifully-designed brain and body so you can work from peace, NOT pressure, and solidify your self-worth apart from what you do, what others think, and how your kids behave. Your happiness and fulfillment aren’t optional; they’re crucial for your whole family’s wellbeing…ask me how I know. Let’s get you feeling better than ever!

WHAT CLIENTS HAVE TO SAY

OLIVIA W.

“Amber is the coach I didn't realize I needed. I mean, I knew I needed help with my mindset, but she has offered support in this area AND THEN SOME. She is a wealth of info and wisdom. If you're at a place where you feel defeated or uncertain and want someone who is equally knowledgeable and passionate…Amber is the coach for you. She will help you become the next, better version of yourself.”
JESSIE C.

“Working with Amber has been truly life-changing. She has helped me navigate challenging situations with clarity and confidence, equipping me with invaluable tools that I will carry forward. If you’re looking for a coach who truly listens, challenges you in the best way, and provides practical, life-changing strategies, I cannot recommend her enough!”
SHELLY H.

“I've participated in multiple different programs and felt in some cases it was a waste of money. Definitely NOT the case here. This [1:1 coaching] has probably been the most rewarding for me out of ALL the programs I have paid for. Definitely has been very worthwhile. The experience with you has been WONDERFUL. I owe you so much for all your help and have enjoyed the sessions so much.”
Bethany B.

“Amber is AMAZING!!! Before working with her, I felt overwhelmed and like I would always be frantically behind. During our sessions she made me feel heard and encouraged and like everything was truly manageable. Now I feel much more encouraged and at peace. I highly recommend working with Amber!!!”
KAREN N.

“What a blessing it is to find people like you who share what they have learned, from the best and toughest of times, for the purpose of helping others! You manage to do it all and show us how, too. I’m so grateful for the inspiration and motivation. Thank you for sharing your talents, struggles, research, and stories with us.”
JULIE C.

“I had the benefit and pleasure of a session with Amber. It was better than a counseling session (and I’ve actually had the blessing of a good counselor). Between the schedules and the genuine validation that Amber provided, I have felt better equipped to work toward making creative endeavors blossom.”

I WANT TO CHANGE MY LIFE!

“Embarking on a journey of self-improvement and organization with Amber has been nothing short of extraordinary. From the outset, it was evident that I had found not just a coach but a true partner in my personal growth.”

— Cherin W.

Which best describes you?

Phase 1: Triage

my life is a total mess!
Phase 2: Transformation

i know things could be better!
Phase 3: Triumph

i'm ready to take it up a notch!

FAST TRACK YOUR RESULTS W/ A FREE CALL

Hi, I’m Amber.

AMBER CURTIS, PHD
Juggling my demanding career with having four young kids was *anything* but easy—until I figured out what's scientifically shown to help you do more, stress less, and BE happier.
My mission is to help you, too, free up more time & energy for who & what you LOVE.

2 THINGS THAT SET ME APART

“You have helped me get things accomplished more then ever before. That has changed my life. Your ideas and solutions have been my absolute favorite and they work for me.”

— Lara I.