Tired of being stressed and overwhelmed? I was, too! I went crazy trying to “balance” it all. Then I applied my PhD research skills to find science-backed strategies for keeping up without burning out. Now I share these proven solutions to help you get your life together—one simple step at a time.
I’m passionate about helping overwhelmed women better understand their beautifully-designed brains and bodies so you can skyrocket your productivity, avoid burnout, and solidify your self-worth apart from what you do. Let’s get you feeling better than ever!
Which best describes you?
-
Phase 1: Triage
-
Phase 2: Transformation
-
Phase 3: Triumph
“Embarking on a journey of self-improvement and organization with Amber has been nothing short of extraordinary. From the outset, it was evident that I had found not just a coach but a true partner in my personal growth.”
— Cherin W.
Hi, I’m Amber.
AMBER CURTIS, PHD
Juggling my demanding career with having four young kids was anything but easy—until I figured out what's scientifically shown to help you do more, stress less, and BE happier.
My mission is to help you, too, free up more time & energy for who & what you LOVE.

“You have helped me get things accomplished more then ever before. That has changed my life. Your ideas and solutions have been my absolute favorite and they work for me.”
— Lara I.
FREE UP MORE TIME FAST!
Snag my free 20-page Pinpoint Your Priorities playbook to learn my signature “5 D’s” prioritization process for taming your to-do list in no time!
check out my youtube channel
Over 200 videos on planning, prioritizing, productivity, time management, and work-life “balance”!